Of course you all know our favorite super food is coconut oil, but what are the benefits of the multitude of super foods that are all over our social media day after day. Here are some of our favorites with a quick run down on some of their health benefits.
Coconut oil not only tastes great and has numerous health benefits; it can also help you to lose weight. Adding 1-2 tablespoons of coconut oil to your diet everyday can help you burn up to 5% more calories than in your normal diet.
"COCO SIAM™ cares about your body, your health and sustainable living. That’s why we use the freshest, raw, organic, single origin Thai coconuts, to help you indulge in a healthy lifestyle – straight from the tree to you."